We are pleased to be working closely with Jess Hocker from The Healthful Lifestyle.
Jessica Hocker is a qualified nutritionist located on Sydney’s Northern Beaches. Jess believes that eating healthy, nutritious food is an undervalued asset today, but with busy lives it isn’t always easy. That’s why Jess’s advice is simple to understand and follow, and provides you with the tools you need to continue to make the right food choices for you.
Growing up on the Northern Beaches meant Jess spent a lot of time outdoors and at the beach. She has always lived an active lifestyle; swimming, competing in nippers, netball, basketball, long-distance running, surfing (attempting anyway!) the list goes on. This personal interest in sport has fuelled her own interest in nutrition, and more specifically, Sports Nutrition. Currently, Jess is working with Narrabeen Sports High School providing nutritional services to their New South Wales and Australian Elite Athletes – and living her dream!
Outside of sport Jess works with clients to help alleviate women’s health issues or digestive issues, an those seeking support on their weight-loss journey.