My story….

This is my story of how I went from an overweight, unhappy, unhealthy, lacking self-confidence and suffering severe body image issues to a healthy, happy, fit and confident person. To begin my story we need to take a few steps back so I can set the scene for where I...

One to One Personal Training

One on One Personal Training is for those who want to the singular focus of the trainer to athlete without any distractions. Personally Trained’s one on one personal training programs are designed to give you a truly unique training experience that delivers results....

Media

Here are some of the media articles we’ve been in: Listen to the 2UE interview:   [WRG]