Home/Online Personal Training Committed Program The Committed program will give you all the tools you will need to develop a fit healthy and above all a happy lifestyle with the added focus of a dedicated online personal trainer at an affordable price. Ideal for those...
As winter draws to a close most people are thinking about the longer days, warmer weather and the incredible sunshine and heat of an Australian summer. Then it hits them! A few extra kilograms have crept on over the winter months and now it is time to get to work on...
As winter draws to a close most people are thinking about the longer days, warmer weather and the incredible sunshine and heat of an Australian summer. Then it hits them! A few extra kilograms have crept on over the winter months and now it is time to get to...
Thank you for completing your Personally Trained Online Pre Exercise Health and Fitness Assessment. Your answers have been sent directly to your Online Personal Trainer who will review these answer and use them to develop your Online Personal Training Program....