One on One Personal Training Our one on one personal training programs are available to everybody. Regardless of age, sex, weight, fitness level etc. The one on one program is designed for those wanting the singular focus from me to help you transform your body and...
We are pleased to be working closely with Jess Hocker from The Healthful Lifestyle. Jessica Hocker is a qualified nutritionist located on Sydney’s Northern Beaches. Jess believes that eating healthy, nutritious food is an undervalued asset today, but with busy...
Kids Personal Training Starting your child off with solid foundations about health and fitness is very important, especially given the rise of child hood obesity. Our kids personal training programs teach your child how to look after themselves and develop skills that...
One on One Personal Training is for those who want to the singular focus of the trainer to athlete without any distractions. Personally Trained’s one on one personal training programs are designed to give you a truly unique training experience that delivers results....
