Fear – one of the most crippling thoughts that prevents a person from reaching their full potential. It can also prevent a person from harm. Fear is one of my most disliked emotions as I have been disabled by this on more occasions than I care to admit. Fear of...
This is my story of how I went from an overweight, unhappy, unhealthy, lacking self-confidence and suffering severe body image issues to a healthy, happy, fit and confident person. To begin my story we need to take a few steps back so I can set the scene for where I...
